Bekkenbodem

Pelvic floor issues affect a large number of people, both men and women. Weak pelvic floor muscles can lead to urinary incontinence, prolapses, or fecal incontinence. Conversely, overly tight pelvic floor muscles can cause pain, urinary tract infections, and sexual problems. Because the pelvic floor is a major muscle that can be exercised, this app serves as a valuable aid. The app also provides supplementary information about the pelvic floor. Additionally, a professional such as a registered pelvic physiotherapist can tailor a personalized exercise program to suit the condition of the pelvic floor muscles.